What is Digital Eye Strain
Despite what the name might say, digital eye strain isn’t necessarily only caused by digital screens themselves. It’s caused by looking at an object for a prolonged period of time with no breaks. When you’re focusing heavily on an object at near, like a computer, you may start to blink less. Infrequent blinking can make your eyes start to feel irritated and dry because of a lack of moisture.
Symptoms of digital eye strain can worsen if you have poor room lighting, and if your screen’s brightness is too high.